Wednesday, March 19, 2014

Mental Health Giveaway Hop

Welcome to my stop on the Mental Health Giveaway Hop, hosted by I Am A Reader & Reading in Twilight.

My favorite mental health tidbit is something everyone probably already knows but tends to forget about in day to day life. Laughter is a great stress reliever. It releases dopamine and endorphins within the brain. The effects are instantaneous. So the next time you're feeling stressed or down, find something funny to watch on TV or try youtube.

I am giving away a book that I read as a child. It helped me through some rough patches, and is one I still turn to today. I think Dr. Seuss is very therapeutic. Something about Did I Ever Tell You How Lucky You Are just resonates with me. If you're stuck in the 'Why Me?' doldrums, this book will pull you right out.


"When you think things are bad, when you feel sour and blue, when you start to get mad… You should do what I do! Just tell yourself, Duckie, you’re really quite lucky! Some people are much more…Oh, ever so much more…Oh, muchly much-much more unlucky than you!" 

a Rafflecopter giveaway


  1. Well I had 4 bundles and a half in my head. only because I like a lot of lace wigs on my head. But 3 bundle will give you a full head .for sure.and yes because people thought lace wigs was my own hair. I could have use maybe a half of full lace wigs and also I would recommend a longer length like 16 18 20. I never tried to dye the curly hair extensions uk, You know I would think that dyeing curly hair would loosen some of the curl pattern. Try brazilian hair maybe someone on their might have dyed the curly hair.

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